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Qi Gong for Upper Back Pain Short Standing Routine - YouTube

Qigong for Neck Pain and Tension (9 mins) - Qi Gong for Vitality

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Simple Routine (10 mins) - Short Practices - Qi Gong for Vitality

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Qi Gong Routine for Back Pain Relief - YouTube

10 Minute Qigong For Lower Back Pain (Part.2) - YouTube