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Qigong For Back - Spinal Twisting Practice (14 mins) - Jeff on YouTube
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Qigong routine in the Winter with Jeff Chand - Samples - YouTube
Qigong For Back - Spinal Twisting Practice (14 mins) - Jeff on YouTube
Qigong for Stress and Calming the Mind with Jeffrey Chand (6 mins) - Qi
Qi Gong for Anxiety and Chest Tightness w Jeffrey Chand - YouTube
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand - YouTube
Qi Gong For Healthy Digestion - YouTube
jeff chand Archives | Qi Gong for Vitality
